FITNESS Kaleb Neil FITNESS Kaleb Neil

Just Start

Starting is the hardest part. I know, because I almost didn’t. But one day, I showed up. Not fast, not confident, not ready. Just there. And that was enough.

Read More
FITNESS Kaleb Neil FITNESS Kaleb Neil

Running for Mental Health

I didn’t start running to help my mental health, but that’s one of the biggest reasons I keep going. Running helps me think clearer, feel stronger, and remember I’m still here. You don’t have to be perfect. You just have to start.

Read More
FITNESS Kaleb Neil FITNESS Kaleb Neil

Why I Started Running

I didn’t start running to prove something. I just needed something that fit, something that worked for me. Team sports were hard. I felt like I didn’t belong. Then I found running. One step turned into a routine. A finish line turned into a purpose. This is how it started… and why I’m still going.

Read More
FITNESS Kaleb Neil FITNESS Kaleb Neil

I Run When Life Feels Hard.

When life feels loud and overwhelming, running gives me peace. I don’t always have the words to explain what’s going on inside me, but running helps me breathe through it.

Read More